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Practitioners supporting sleep and rest

Trouble falling asleep, waking through the night, or feeling unrested in the morning, sleep difficulties are one of the most common reasons people seek wellness support. Welvow lists practitioners who work with sleep across many approaches: nutritional therapy, acupuncture, reflexology, herbalism, hypnotherapy and somatic counselling. Every practitioner is independently reviewed before they're listed.

Welvow is a wellness companion, not a medical service. If anything you're experiencing is concerning you, please speak with your GP.

41 practitioners listed
Chloe Bruce
RTT Therapist & Reiki Master specialising in increasing calm, confidence and energy
High Wycombe
Stacey Chapman
Specialist Women's Health Acupuncturist, Fertility, Hormones, Menopause
Palmers Green, Enfield
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Lydia Oates
Find lasting relief from stress and physical discomfort using kinesiology
Royston
Emma Seddon
Advanced laser therapist specialising in pain relief, soft tissue healing, recovery and holistic wellbeing.
Amersham
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Kerry Ihlenfeldt
Functional Medicine
Berkhamsted
Izzy Lunnon
Clinical Reflexologist & Massage Therapist to calm your nervous system and bring your body back into balance
Wallingford
Verity Coxon
Registered Nutritionist specialising in Women's Health, perimenopause, all things hormones
Haywards Heath, West Sussex
Samantha Williams
Nutritionist & Holistic Health Coach: Science-led whole food nutrition, psychological frameworks, and spiritual wellness for lasting transformation
Great Missenden
Samantha Briones
Bioresonance and Japanese Integrated Medicine
Marlow
Emily Guiver
Supporting your family from pregnancy, through birth, and beyond
High Wycombe
Linda Stevens
Reflexology specialising in women's health and well being
Woodcote
Rachel Bernard
Cognitive Behavioural Hypnotherapist
Henley-on-Thames
Alexandra Kennett
Homeopath and Craniosacral Therapist
Maidenhead
Julia Carey
Flower Remedies to help mitigate stress and align you to your true self.
Henley On Thames
Becky Bohan
I guide women who feel stuck, overwhelmed, stressed, anxious in need of support.
Welwyn Garden City
Chrissy Silva
Specialist Reflexology for Stress, Hormones and Perimenopause
Cheltenham
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Lisa Wand
Reflexologist based in Bray, also provide mobile for individuals, businesses or retreats
Bray
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Ruzeen Hettiarachchi
Medical Acupuncturist and Lifestyle Medicine Physician
Beaconsfield
Kelly Saward
Mindfulness & Meditation. Meeting you where you are.
Beaconsfield
Jo Swallow
Certified Baby Sleep Consultant
Henley on Thames
Rebecca Rainsford
Sound Therapist
Chesham
Elvira Capone
Reiki Practitioner & Complementary Therapist in North London
North London
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Richa Puri
Independent Prescribing Pharmacist & Nutritional Therapist specialising in women's hormone health, fertility and menopause
London
Sue Frank
Master Reiki and Angelic Reiki Practitioner
Witney, West Oxfordshire
Caroline Boyle
Transformational & Functional Breathwork to Regulate, Release and Reconnect
Beaconsfield
Lucy Blunden
Your Health. My Care. Restoring your gut function. Naturally.
Hemel Hempstead
Jemma Durrant
Spinal Flow Practitioner specialising in nervous system regulation and holistic wellbeing
Henley-on-Thames
Jo Lothian
Trauma-informed Brainspotting, TRE & Nutrigenomics Practitioner
Beaconsfield
Debbie Lawrence
Aromatherapist & Energy Healer
Cookham
Jin Sidhu
Reiki Master/Teacher - helping you find balance in mind, body and spirit
Oxford
Emily Loveridge
Reflexology in Penn, Buckinghamshire
Penn
Tiff Kertesz
Acupuncturist for women's health
Henley-on-Thames
Peter Jacobs
Cognitive Behavioural Hypnotherapy for work stress, burnout, sports performance, and anxiety
St Albans
Samreen McGregor
Executive Coach and Breathwork Therapist
Berkhamsted
Camilla Ross
Cognitive Behavioural Hypnotherapy
Chalfont St Peter
Joanna Michaelides
Menopause Coach & Women's Health Pilates Specialist
Welwyn
Sarah Webb
TCM Acupuncture and Medical acupuncture.
Farnham Common
Heidi Adams
Reflexologist for Beaconsfield, The Chalfonts and surrounding areas
Chalfont St Peter
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Vaughan Wickins
Health and Wellness Consultant
Twyford
Caroline Barton
Nutrition and Breathing Specialist
Beaconsfield
Charlotte Pearce
Holistic remedial massage & craniosacral therapy specialising in deep tissue, pregnancy & MLD
High Wycombe
Take a moment first

Rest & sleep can be supported in many ways

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Related listings

Other businesses working with rest & sleep

These are independent businesses listed on Welvow. They aren't members of the network yet, if this is your business you can claim and update your listing for free.

From the Welvow library

Reading on rest & sleep

Articles from Welvow practitioners and the editorial team on supporting rest & sleep.

Sleep & Rest
Can't Sleep? Natural Approaches Worth Trying

Can't sleep? From wind-down routines to breathwork, food and gentle therapies, here are natural approaches that many people find help with restful nights.

Sleep & Rest
The Gentle Power of Light Therapy

A gentle introduction to light therapy , what it is, where it can support the body, and why so many people find it a quietly helpful addition to other care.

Sleep & Rest
Nutrition for Better Sleep: Foods, Habits and the Rhythm of the Day

Sleep doesn't start at bedtime. A gentle look at how what we eat, and when, quietly shapes the rhythm of rest from morning onwards.

More in the Welvow library →
Other areas of support
Stress & mindBody & movementHormones & cycleWomen's healthMood & emotionsGut & nutritionPregnancy & postnatalNeurodiversity
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