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Welvow practitioner

Samantha Williams

Samantha Williams

Samantha Joy Wellness

Nutritionist & Holistic Health Coach: Science-led whole food nutrition, psychological frameworks, and spiritual wellness for lasting transformation

Great Missenden4 years experience
Offering
CoachingMassage TherapyMeditationReikiWomen's Health
About
Samantha works with health-conscious individuals ready to make deep, lasting change. She offers a three-pillar approach: a science-led foundation for gut and metabolic health, a psychological framework to end emotional eating, reconnect with your intuitive voice and trust your body, and a spiritual path to self-love, full-body acceptance, and inner harmony. Her methodology includes nourishing the body with whole foods, rewiring subconscious beliefs and habits, reconnecting with body signals, and integrating new beliefs through visualisation, somatic meditation, and mindful eating rituals.
Areas of focus
Gut & nutritionWeight & relationship with foodStress & mindMood & emotionsRest & sleep
Sessions
In-person · Online
Pricing
From £90
Languages
English
Credentials
QualificationsMSc Human Nutrition, Registered Nutritionist (ANutr), PGCE Biology, BSC Biological Sciences, Level 3 Diploma in Vegan Nutrition, 250Hr Yoga Teacher, Reiki Master Instructor, Chi Nei Tsang (abdominal detoxifying)Massage Practitioner.
Professional bodyAssociation for Nutrition

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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.

Articles featuring Samantha

Modality Explainer

What Is Reiki?

Reiki is a gentle energy-based practice from Japan in which a practitioner uses light touch , or hands held just above the body , to support a sense of balance and ease. Many people find it profoundly calming, whatever their view of its underlying mechanism.

Post-natal

Getting Outside with a Newborn in Summer

Fresh air and gentle movement are genuinely good for new parents and babies alike. Summer makes getting out easier, but comes with its own things to navigate.

Post-natal

Recovering Your Body After Birth

Postnatal recovery is a real physical process that takes time and attention. Understanding what the body needs, and what to expect at each stage, makes it considerably easier to support.

Post-natal

Feeding Your Baby: Finding What Works for You

How you feed your baby is one of the most personal decisions of early parenthood, and one that comes with more pressure attached than it deserves.

Stress & Mind

Yoga for When Your Mind Won't Quiet Down

If sitting still with your thoughts feels impossible right now, yoga might offer something different – a way into stillness through movement rather than in spite of it.

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