Welvow practitioner
Melissa Naili(She/Her)
Calme Wellbeing
Yoga and Holistic Life Coaching for whole-person wellbeing
Stapleford village5 years experience
Offering
Yoga TherapyCoachingMeditationBreathworkHerbal MedicineWomen's HealthHolistic SkincareFace YogaNutritional Therapy
About
I work with people who are ready to feel balanced, grounded and whole again. Through Calme Wellbeing, I offer personalised yoga, meditation and holistic life coaching designed to support you as a whole person, with an emphasis on balancing body, mind and spirit.
My approach recognises that true health and happiness go far beyond physical fitness. Whether you are feeling exhausted, overwhelmed, burnt out, lacking motivation or anxious, I work to restore your energy, clarity, confidence and connection in a way that fits your life. I offer bespoke plans over 6 to 12 weeks that combine physical yoga practices, meditation to calm and settle the mind, and practical wellbeing support tailored specifically to you.
You can choose from a set of 4 yoga classes, stand-alone sessions, or a fully customised programme. My aim is to help you discover yourself again and develop innovative, practical solutions to life's challenges so you can adopt a healthier mindset, better physical health and stronger emotional wellbeing. This is an enriching alternative to group classes, offering you the space and support to explore your own wellness journey.
Areas of focus
Stress & mindMood & emotionsBody & movementRest & sleepWomen's healthLife events & transitionsMenopause
Sessions
In-person · Online · Home visits
Pricing
From £12 · 60 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsAdvanced Dip in Nursing | BSc in Nursing Studies | 200hr Registered Yoga Teacher | PGcert Applied Positive Psychology
Professional bodyComplimentary Medical Association. Royal College of Nursing and The Yoga Alliance
Ready to connect with Melissa? Send a message and we'll add them to your team.
Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.
