Welvow practitioner
Jane Alexander(She / Her)
Jane Alexander Menopause Support
Certified Menopause Wellness Practitioner
Sheffield5 years experience
Offering
CoachingWomen's HealthLifestyle Medicine
About
I'm Jane Alexander, a certified Menopause Wellness Practitioner based in Sheffield. I work with women who are overwhelmed by menopause symptoms or confused by conflicting advice, offering personalised menopause coaching across Sheffield and UK-wide via online consultations.
My own experience of menopause led me to retrain so I could support women with balanced, evidence-informed menopause care. I believe every woman deserves the time, understanding and personalised support to make informed decisions about her health. Because no two women experience menopause in exactly the same way, your support shouldn't be one-size-fits-all either.
Through personalised coaching, I help you make sense of your symptoms, understand your options and create a practical plan that fits your life. Choose a single Clarity Session with an action plan or a longer Menopause Clarity Programme over several weeks. You'll have a safe, supportive space to ask questions and feel listened to every step of the way. I also work with employers and organisations to improve menopause awareness and provide practical support in the workplace.
Areas of focus
Women's healthHormones & cycleMood & emotionsRest & sleepStress & mind
Sessions
In-person · Online
Languages
English
Credentials
QualificationsCertified Menopause Wellness Practitioner
Professional bodyInternational Practitioners of Holistic Medicine
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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.