Welvow practitioner
Samreen McGregor(She / Her)
Executive Coach and Breathwork Therapist
Berkhamsted28 years experience
Offering
BreathworkCoachingCounsellingPsychotherapy
About
Clients typically come to me when they are feeling stressed, overwhelmed, emotionally stuck, disconnected from their body, or finding it difficult to switch off. Many are navigating periods of transition, pressure, grief, anxiety, burnout, relational difficulty or a deeper sense that something in their life is asking for attention.
Through Breathflow Integrative Breathwork, I support clients to regulate their nervous system, reconnect with their body, access deeper emotional awareness and release patterns that may be held beneath the surface. Sessions can support stress relief, emotional processing, clarity, self-trust, embodiment and a greater sense of inner calm.
My work is particularly suited to people who are curious about breathwork as a route into healing, self-awareness and personal transformation, whether they are completely new to the practice or already familiar with somatic work.
Areas of focus
Rest & sleepStress & mindBody & movementMood & emotionsImmunity & resilienceWeight & relationship with food
Sessions
In-person · Online
Pricing
From £250 · 90 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsBreathflow Integrative Breathwork Trauma Informed Practitioner - Level 1 & 2, Ashridge Accredited Executive Coach, PGDip Counselling & Psychotherapy, MSc Business Systems, Analysis & Design
Professional bodyInternational Breathwork Foundation, UK Breathwork Association, EMCC
Ready to connect with Samreen? Send a message and we'll add them to your team.
Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.
