Chrissy Silva

Offering

About

I'm a reflexologist specialising in nervous system regulation and support for women navigating stress, hormonal changes and perimenopause. My journey into this work was personal. In 2013, I had neurosurgery for a rare endocrine disease and found myself exhausted, in pain and struggling despite being surrounded by medical professionals. It was reflexology that finally offered me relief, and it was the first time I felt truly heard. That experience changed everything. I left a demanding corporate career and retrained at the London School of Reflexology, going on to specialise in reflexology for stress and nervous system support. I've spent the last five years working exclusively with women, helping them find their way back to themselves when other approaches haven't worked. Reflexology works by calming your nervous system, supporting hormonal balance and giving your body the conditions it needs to feel well again, all without drugs or side effects. I'm a registered member of both the Association of Reflexologists and the Federation of Holistic Therapists. I've deliberately chosen to focus on reflexology alone. That specialisation and depth of practice is what makes the difference. A session with me begins with a conversation about your health, your symptoms and what's brought you here. Nothing is too small or too complicated. During the session, you relax fully clothed in a comfortable chair while I work on your feet. Most people drift off. Afterwards, you'll leave feeling lighter, calmer and more like yourself, along with personalised observations about what might support your wellbeing.

Areas of focus

Credentials

QualificationsLondon School of Reflexology

Professional bodyAssociation of Reflexologists (AoR), Federation of Holistic Therapists (FHT)