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by people who do the work.

Twice-monthly podcasts with practitioners from the Welvow network. Tagged and searchable alongside articles and webinars.

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Gut & Nutrition · 12 August

Is Coffee Good for You? A GP on Coffee and the Gut

Is coffee good for you? A GP looks at coffee, the gut microbiome and how much is sensible, plus who might want to go easy on the caffeine.

By Dr Fiona MartindaleRead article →

Earlier articles

Gut & Nutrition · 12 August

Bloating and Gut Discomfort: What Might Be Going On

Welvow Editorial TeamRead →

Gut & Nutrition · 2 July

Eating Well on Weight-Loss Jabs: Protecting Muscle on Mounjaro, Wegovy and Ozempic

Lisa BarnesRead →

Gut & Nutrition · 2 July

Unhurried conversations,by people who do the work.

Latest article· Just published

Is Coffee Good for You? A GP on Coffee and the Gut

Earlier articles

Bloating and Gut Discomfort: What Might Be Going On

Eating Well on Weight-Loss Jabs: Protecting Muscle on Mounjaro, Wegovy and Ozempic

Nutritional Therapist vs Dietitian: When You Need Which

Cooling Inflammation Through Food: A Nutritional Therapist's Guide

Eating for Energy in Summer: Foods That Feel Good

Protein for People Who Move: How Much, When and Why

The Case for Fermented Foods

What Does a Nutritional Therapist Do?

Gut Feelings: The Connection Between Food and Mood

Simple Swaps for a Happier Gut

Eating with the Seasons: A Summer Guide

Eating Well When Life Gets Busy

Unhurried conversations,
by people who do the work.