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The Welvow library

Unhurried conversations,
by people who do the work.

Twice-monthly podcasts with practitioners from the Welvow network. Tagged and searchable alongside articles and webinars.

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Hormones & Cycle · 12 August

Perimenopause and Anxiety: What's the Connection?

Feeling more anxious in your forties? A calm guide to why perimenopause can bring anxiety, what it feels like, how long it lasts, and what many people find helps.

By Welvow Editorial TeamRead article →

Earlier articles

Hormones & Cycle · 11 August

Women's Health Series: Basic Advice Around Lifestyle and Nutrition for Perimenopause

Dr Fiona MartindaleRead →

Hormones & Cycle · 20 July

Unhurried conversations,by people who do the work.

Latest article· Just published

Perimenopause and Anxiety: What's the Connection?

Earlier articles

Women's Health Series: Basic Advice Around Lifestyle and Nutrition for Perimenopause

Two Perspectives — When Menopause Steals My Clients’ Marriages

What Women's Hormones Have Taught Me About Women's Health

At Home in Your Body: Confidence Through Perimenopause

Hormonal Symptoms and Summer Heat

Puberty: What Is Actually Happening

Perimenopause: The Transition Nobody Talks About

Progesterone: What It Does and Why It Matters

Menopause: Your Questions Answered

Understanding Your Menstrual Cycle

Unhurried conversations,
by people who do the work.