The Welvow Podcast

Traditional reflexology is most known as a treatment on the feet.

Traditional reflexology is most known as a treatment on the feet. However, reflexology can also be administered on the face, cranium and even ears, particularly to treat symptoms of stress and anxiety.  In this podcast, we share the mic with Lisa Wand, Seed's reflexologist located in Bray, Berkshire. Here, Lisa shares her insights and experience of using reflexology in these less conventional ways, highlighting how these methods can support the body, regulate the nervous system and thus reduce stress. Said Lisa, “I have personal insight into how high levels of stress and adrenal burnout affect health. Therefore, tackling it is important. And this is where these more alternative yet highly powerful reflexology methods can help." For more information about Lisa, visit www.seedwellness.co.uk/lisawand