Zoriana Pinheiro

Offering

About

I'm the founder of Zentara Wellness and a Functional Nutritional Therapist with over 15 years of experience in wellness and holistic health. I'm also a certified Yoga and Meditation teacher with extensive study of culinary and holistic traditions across India, Sri Lanka, Nepal and other countries. My journey into this work is deeply personal. Over a decade ago, I was diagnosed with psoriasis, and after years of living with a chronic inflammatory condition, I understand how isolating and exhausting it can be. When conventional medicine didn't provide the answers I needed, I discovered the transformative power of functional medicine and nutrition, which completely transformed my wellbeing. That experience inspired me to help others explore vibrant, symptom-free lives and freedom from chronic inflammatory conditions. I work with a comprehensive, root-cause oriented functional medicine framework. Using personalised nutritional plans and lifestyle coaching, I support people experiencing hormonal imbalances, digestive disorders, autoimmune conditions, chronic fatigue, metabolic challenges, mood-related concerns, inflammatory skin conditions, and sleep disturbances. Rather than simply managing symptoms, I work with you to uncover and address the underlying imbalances driving your concerns. Each programme is tailored to your unique body and goals, with options ranging from streamlined support to longer-term intensive guidance. Many people begin noticing positive changes within the first few weeks, and the full programme typically takes 3-6 months to minimise symptoms and find an approach that truly works for you.

Areas of focus

Credentials

QualificationsCertified Naturopathic Nutritional Therapist (CNM); Certified Yoga Teacher; Certified Meditation Teacher

Professional bodyAssociation of Naturopathic Nutritionists (ANP), General Naturopathic Council (GNC)