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Welvow practitioner

Lisa Barnes

Lisa Barnes(She / Her)

Nourish and Thrive

Nutritional Therapist and Health Coach specialising in weight loss, metabolic and hormonal health and healthy ageing.

Oxford8 years experience
Offering
Nutritional TherapyCoaching
About
I have over 15 years of experience in the health and wellbeing industry, as a nutritional therapist and health coach, I combine science-based nutritional advice with practical coaching strategies to help people create lasting habits. My approach is designed to support the body’s natural ability to heal, protect against disease, and build resilience - even while navigating the challenges of modern life. My focus is always on achievable, personalised changes that make a real difference.
Areas of focus
Women's healthGut & nutritionWeight & relationship with food
Approach
Gentle & nurturingWhole-person & holisticEvidence-informed
Sessions
In-person · Online · Home visits
Pricing
From £80
Introductory call
Free consult available
Languages
English
Credentials
QualificationsBA(hons), DipNT, Health Coach
Professional bodyANP

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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.

Articles by Lisa

Gut & Nutrition

Eating Well on Weight-Loss Jabs: Protecting Muscle on Mounjaro, Wegovy and Ozempic

On Mounjaro, Wegovy or Ozempic? Losing weight well is about far more than the scales. Protecting muscle, bone and nutrition matters just as much.

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