Lisa Barnes(She / Her)

Offering

About

I'm Lisa Barnes, a qualified Naturopathic Nutritional Therapist and experienced Health Coach. I specialise in supporting people using GLP-1 weight-loss medications like Mounjaro and Wegovy, helping them make sure their body is getting the protein, nutrients and support it needs while they lose weight. My focus is on protecting muscle, supporting metabolic health and building habits that will last beyond the medication. When your appetite is dramatically reduced by medication, what you eat matters more than ever. Rather than another restrictive diet, my approach focuses on good nutrition, adequate protein, strength and resistance exercise, managing side effects and building sustainable eating patterns for long-term weight maintenance. I work with you whether you're just starting medication, already losing weight, struggling with digestive symptoms or beginning to think about maintenance. I help you build a way of eating that supports both your weight-loss goals and your long-term health. The aim is to be healthy and strong, not skinny and fragile. Since appetite and food noise can return when medication is reduced or stopped, we use that time while it's working to establish the habits that will help you keep the benefits long term.

Areas of focus

Approach

Credentials

QualificationsNaturopathic Nutritional Therapist

Professional bodyANP

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