Library/Podcasts/How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs
How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs
The Welvow Podcast

How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs

Hosted by Stephanie Barrows - Seed's Health & Medical Coach located in Hertfordshire.
48 min listen·13 July 2026·Series: Seed@welvow - Your Health, Unfolding
Share this episode

About this episode

Hosted by Stephanie Barrows - Seed's Health & Medical Coach located in Hertfordshire. Take a listen to hear all about how Cognitive Behavioural Hypnotherapy can support anyone struggling with stress and anxiety.  In this podcast, Peter Jacobs, Cognitive Behavioural Hypnotherapist located in Welwyn, Herts, shares how he can work with individuals to manage their stress, anxieties, phobias and addictions better and athletes seeking to improve their mental performance.  For more info visit www.welvow.com To download the Welvow app, click here

Related episodes

Episode · 11 July 2026

Women’s Mental Health - Riding the wave of your 40s and 50s with Rachel Bernard, Cognitive Behavioural Therapist

37 min listen
Episode · 6 July 2026

All Is Connected - How You Can Heal All Aspects of your Life with Beata Rachowiecka, Quantum Healing & Functional Nutrition Practitioner

38 min listen

Welvow is a lifestyle wellness companion. Podcasts on Welvow are not a substitute for medical advice, diagnosis, or treatment. If you have health concerns please speak to a qualified medical professional.