About this episode
Hosted by Lisa Barnes, Nutritional Therapist & Seed Ambassador in Oxford
What actually is Reiki — and what can you expect when you walk into a session?
In this episode, we share the mic with Jin Sidhu about her journey into Reiki, how this gentle energy practice may support wellbeing, and why you don't need to be spiritual or even fully understand it to experience it.
We explore what really happens during a Reiki session, who it might be helpful for, and whether anyone can learn to practise Reiki.
A warm, open and fascinating conversation for anyone who's ever been curious about Reiki but wasn't quite sure where to start.
For more information about Jin click here - www.welvow.com/pratitioners/jin-sidhu
To download the welvow app, click here - https://apps.apple.com/gb/app/welvow/id6767233791
Welvow is a lifestyle wellness companion. Podcasts on Welvow are not a substitute for medical advice, diagnosis, or treatment. If you have health concerns please speak to a qualified medical professional.