The Welvow Podcast

Is longevity just about living longer, or is it about living better?

Is longevity just about living longer, or is it about living better? Join our Seed Wellness experts in this webinar as we move beyond anti-wrinkle creams to explore the holistic map of healthy ageing.  Here, we dive into the cellular, hormonal, and mental shifts that define our later chapters—from menopause and andropause to cognitive vitality and emotional resilience.  Our team of therapists share actionable, daily tools from their modalities—including herbalism, neuroplasticity training, grief work, Ayurvedic psychology, and trauma release—to help you build your personal longevity toolkit starting today. Key Takeaways: Understand the "Longevity Paradox" of modern ageing.Identify key windows for intervention (perimenopause, andropause, retirement).Learn how unprocessed stress and trauma accelerate cellular ageing.Gain 5+ free, daily practices to support your brain, body, and emotional well-being.Practitioners links: -  Sara Wrightman – ADHD Coach -  https://seedwellness.co.uk/sarawrightman/ - Magalie Valadier – Medical Herbalist & trauma release - https://seedwellness.co.uk/magalievaladier/ - Rina Golan – Ayurvedic Coach & Lifestyle Medicine Practitioner - https://seedwellness.co.uk/rinagolan/ - Lucy Blunden - Medical Herbalis &EFT practitioner - https://seedwellness.co.uk/lucyblunden/ Facebook & Instagram - @seedwellnessuk