Welvow teacher
Melissa Naili(She / Her)
Calme Wellbeing
Yoga and Holistic Life Coaching for whole-person wellbeing
Stapleford Village, Lincolnshire3–5 years teaching
Teaches
BreathworkMeditationYoga
About
I work with people who are ready to feel balanced, grounded and whole again. Through Calme Wellbeing, I offer personalised yoga, meditation and holistic life coaching designed to support you as a whole person, with an emphasis on balancing body, mind and spirit.
My approach recognises that true health and happiness go far beyond physical fitness. Whether you are feeling exhausted, overwhelmed, burnt out, lacking motivation or anxious, I work to restore your energy, clarity, confidence and connection in a way that fits your life. I offer bespoke plans over 6 to 12 weeks that combine physical yoga practices, meditation to calm and settle the mind, and practical wellbeing support tailored specifically to you.
You can choose from a set of 4 yoga classes, stand-alone sessions, or a fully customised programme. My aim is to help you discover yourself again and develop innovative, practical solutions to life's challenges so you can adopt a healthier mindset, better physical health and stronger emotional wellbeing. This is an enriching alternative to group classes, offering you the space and support to explore your own wellness journey.
Areas of focus
Stress & anxiety supportMoodBodySleepWomen's healthTraumaPosture & alignmentBalance & coordinationBreathworkStrength & conditioningFlexibility & mobilityMindfulness & meditation
Who it’s for
All levels
Find Melissa online
Join Welvow to message Melissa, save classes to your calendar and get suggestions matched to you.
Join WelvowWelvow is a wellness companion, not a medical service. If anything you’re experiencing is concerning you, please speak with your GP.