Kate Kirrane

Teacher

Kate Kirrane

Seed wellness

Flexibility & mobilityStrength & conditioningMindfulness & meditationBreathworkStress & anxiety supportWeight managementPosture & alignmentBalance & coordinationEndurance & cardioRecovery & restorativeHormonal health & menopause
I am a Vinyasa Flow yoga teacher, combining restorative & dynamic flows to move the body, calm the mind & soothe the soul. I am passionate about making yoga accessible to everybody, regardless of age, gender and health status.

Based in Beaconsfield & Penn

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