Welvow teacher
Jane Davies(She / Her)
Alternative Balance
Puppy yoga, Inside Flow, Doga, Kids yoga, pro ageing, meditation, sound healing
Beaconsfield, Amersham, Marlow, Maidenhead, Surrey, Herts, Essex, Oxfordshire6–10 years teaching
Seed Yoga teacher in Beaconsfield, Amersham, Marlow, Maidenhead, Surrey, Herts, Essex, Oxfordshire.We know Jane personally.What is Seed?
Teaches
YogaDance & MovementMeditationBreathwork
About
After an International career of showjumping. I turned to yoga after having back and ligament injuries. I loved the benefits of strengthening the body whilst supporting the mind. I then did my training in meditation, sound healing, pro-ageing yoga, kids yoga and recently Inside flow where there are 14 teachers in the UK. My main classes are puppy yoga which i take to care homes, parties etc, Doga- yoga where you bring your pet and Inside fLow in Beaconsfield I also host retreats and half day
YOGA FLOW to music incorporating breath work
Classes
Inside Flow
In-personyou are singing a song with your body, different sequence each month. Using the beat of the music to synchronise breath and movement. Great way to express yourself and get to know yourself better. A knowledge of vinyasa yoga advisable
Saturday 9:30 AM · 60 min
Beaconsfield guide hq, malthouse square, Beaconsfeild · malthouse square, Beaconsfield, HP92LE
Book this class →Areas of focus
Flexibility & mobilityStrength & conditioningMindfulness & meditationBreathworkStress & anxiety supportPosture & alignmentBalance & coordinationHormonal health & menopause
Who it’s for
All levelsCorporate groupsSeniors / 60+
Find Jane online
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Join WelvowWelvow is a wellness companion, not a medical service. If anything you’re experiencing is concerning you, please speak with your GP.