Teacher
Jane Davies
Alternative Balance
Flexibility & mobilityStrength & conditioningMindfulness & meditationBreathworkStress & anxiety supportPosture & alignmentBalance & coordinationHormonal health & menopause
After an International career of showjumping. I turned to yoga after having back and ligament injuries. I loved the benefits of strengthening the body whilst supporting the mind. I then did my training in meditation, sound healing, pro-ageing yoga, kids yoga and recently Inside flow where there are 14 teachers in the UK. My main classes are puppy yoga which i take to care homes, parties etc, Doga- yoga where you bring your pet and Inside fLow in Beaconsfield I also host retreats and half day
Based in Beaconsfield, Amersham, Marlow, Maidenhead, Surrey, Herts, Essex, Oxfordshire
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