Welvow practitioner
Sophia Cleverly(She/Her)
Sophia Cleverly Coaching
Life and Leadership Coaching: Midlife | Young People | Life Transitions
Henley on Thames, Reading11 years experience
Offering
Coaching
About
After years of struggling with my own insecurities as a chronic over-achiever, Oxford graduate, series producer, and mother of three, I discovered my true purpose in midlife. That experience of feeling winded and needing to learn to breathe again sparked a journey into mindfulness and coaching, and I became an accredited coach with the International Coaching Federation.
What began as a personal quest has evolved into a system that has now supported hundreds of people in thousands of sessions over 10 years to step into who they really are and show up confidently in their lives. I work with people who are ready to reset, discover their values and purpose, and reconnect with themselves on a deeper level.
I believe you are naturally resourceful, creative, and whole. My approach combines personalised one-to-one coaching, group coaching courses, and self-coaching resources to support you at every stage of your journey. Whether through in-person sessions, Zoom calls, or ongoing WhatsApp access, I hold space for your development with gentleness and clarity, helping you visualise who you want to become and build the confidence to live your life unapologetically. I have a wealth of testimonials available from my private work and with the NHS and other organisations and I offer a complimentary introductory call to see if we are the right fit. Thank you for having a look at my profile and for being the change you want to see in your own life!
Areas of focus
Women's healthMood & emotionsStress & mindChildren & young peopleLife events & transitions
Sessions
In-person · Online
Pricing
From £75 · 60 mins
Languages
English
Credentials
QualificationsCo-Active Institute, CPCC and International Coaching Federation accredited coach ACC
Professional bodyCTI, ICF International Coaching Federation
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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.
