Welvow practitioner
Sophia Cleverly
Sophia Cleverly Coaching
Life and Leadership Coaching: Midlife | Young People | Life Transitions
Henley on Thames, Reading10 years experience
Offering
Coaching
About
After years of struggling with my own insecurities as a chronic over-achiever, Oxford graduate, series producer, and mother of three, I discovered my true purpose in midlife. That experience of feeling winded and needing to learn to breathe again sparked a journey into mindfulness and coaching, and I became an accredited coach with the International Coaching Federation.
What began as a personal quest has evolved into a system that has now supported hundreds of people over 10 years to step into who they really are and show up confidently in their lives. I work with people who are ready to reset, discover their values and purpose, and reconnect with themselves on a deeper level.
I believe you are naturally resourceful, creative, and whole. My approach combines personalised one-to-one coaching, group coaching courses, and self-coaching resources to support you at every stage of your journey. Whether through in-person sessions, Zoom calls, or ongoing WhatsApp access, I hold space for your development with gentleness and clarity, helping you visualise who you want to become and build the confidence to live your life unapologetically.
Areas of focus
Women's healthMood & emotionsStress & mindChildren & young peopleLife events & transitions
Sessions
In-person · Online
Languages
English
Credentials
QualificationsCo-Active Institute, CPCC and International Coaching Federation accredited coach ACC
Professional bodyCTI, ICF International Coaching Federation
Ready to connect with Sophia? Send a message and we'll add them to your team.
Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.