Welvow practitioner
Sara Whammond(She / Her)
Well Mind People
Clinical Director, Registered Mental Health Nurse, CBT, DBT and EMDR Specialist
Registered with AXA Health, Aviva, WPA
Wallingford15 years experience
Also at: Also practising in Thame and Central Reading
Offering
Cognitive Behavioural TherapyEMDRCounsellingOtherDialectical Behaviour Therapy (DBT)Clinical Psychology
About
I am the Clinical Director of Well Mind People, a Registered Mental Health Nurse and BABCP-accredited specialist in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and EMDR. With over 40 years of experience, I work with adults and young people, supporting them through a wide range of emotional and mental health challenges including anxiety, low mood, trauma, relationship difficulties, and family concerns.
My approach blends clinical expertise with genuine warmth and compassion. I work collaboratively with each person to help them understand their difficulties, build resilience, and create lasting, meaningful change. Every session is tailored to your individual needs, ensuring you receive the most effective and personalised support for your situation.
I value the calm, welcoming environment that our clients appreciate, and I am committed to the highest professional standards. Whether you are seeking to explore anxiety, relationship challenges, trauma, or simply to live with greater clarity and confidence, I am here to support your journey towards improved wellbeing and ease.
Areas of focus
Stress & mindMood & emotionsNeurodiversityChildren & young peopleLife events & transitionsIntimacy & relationshipsPTSDPhobiaCouples Therapy
Approach
Practical & structuredEvidence-informedCollaborative & empowering
Sessions
In-person · Online
Pricing
From £120 · 50 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsRegistered Mental Health Nurse; BABCP-accredited CBT specialist; BABCP-accredited DBT specialist; BABCP-accredited EMDR specialist
Professional bodyBABCP
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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.