Rachael Davies

Offering

About

I'm an accredited integrative counsellor, coach and clinical hypnotherapist based in Chester, Cheshire, working with adults across the UK and online throughout Europe. I specialise in supporting people who are struggling with trauma, anxiety, grief, and nervous system dysregulation, drawing on trauma-informed practice, advanced coaching, neuroscience-based approaches, and somatic tools. My work is grounded in understanding that trauma doesn't just live in your mind, it lives in your nervous system. Rather than asking you to relive difficult experiences, I support you to understand how your body responds to stress and safety, and work together to gently shift those patterns at a pace that feels right for you. I help you build practical tools to calm your body and emotions, reconnect with your sense of self, and move from survival mode into felt safety. I work with adults who feel overwhelmed, highly sensitive, or stuck in patterns from childhood experiences, narcissistic abuse, emotional neglect, or other relational trauma. Whether you're struggling with chronic anxiety, burnout, relationship difficulties, or simply feeling disconnected from yourself, I welcome you as you are. You can choose what feels safest: in-person sessions at my private office in Hoole, phone, or fully encrypted online sessions. My approach is collaborative, meeting you where you are and tailoring therapy to your needs rather than fitting you into a template.

Areas of focus

Credentials

QualificationsAccredited Integrative Counsellor; Clinical Hypnotherapist, Breathwork Practitioner, NLP Master Coach & Meditation Teacher

Professional bodyBACP, NCPS, GHR