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Natalie Helman

Natalie Helman(She/Her)

Lovebirth Hypnobirthing

Hypnobirthing and Trauma informed practitioner

London6 years experience
Offering
Hypnobirthing
About
Natalie Helman is a Hypnobirthing and 3 Step Rewind Practitioner based in Enfield with over five years' experience. She supports expectant parents in preparing for birth—whether vaginal, induced or caesarean—using self-hypnosis techniques to build confidence and ease anxiety around labour. Natalie helps clients understand birth physiology and manage fear so their body can work optimally. She also works with those exploring trauma release using the 3 Step Rewind method.
Areas of focus
Stress & mindPregnancy & postnatalLife events & transitionsWomen's health
Approach
Gentle & nurturingWhole-person & holisticEvidence-informed
Sessions
In-person · Online · Home visits
Pricing
From £325 · 360 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsHypnobirthing Practitioner & 3 Step rewind Practitioner
Professional bodyQualified Hypnobirthing Practitioner & 3 Step Rewind Practitioner

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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.

Articles by Natalie

Pregnancy

Hypnobirthing During Induction or a Caesarean

If you're facing induction or a planned caesarean, hypnobirthing can still support you , it's about preparing your nervous system, whatever unfolds.

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