Welvow practitioner
James Ware(He / Him)
Flow Performance Coach
London2 years experience
Offering
CoachingMeditation
About
As a performance coach, my work is centred around helping people to be at their best more consistently through flow psychology and mindfulness. I trained at the Flow Centre under direct collaborators of Mihaly Csikszentmihalyi, the godfather of flow, who have coached world champions. I also completed the two-year Mindfulness Meditation Teacher Certification Program under Jack Kornfield and Tara Brach. My writing on flow and mindfulness has been published in the likes of GQ and The Independent. Prior to embarking on this path, I studied at the University of Oxford.
Areas of focus
Stress & mindMood & emotions
Approach
Collaborative & empoweringWhole-person & holisticEvidence-informedPractical & structured
Sessions
In-person · Online
Pricing
From £60 · 60 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsFlow Coaching Accreditation, Mindfulness Meditation Teacher Certification Program
Professional bodyFlow Coaching Federation
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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.