Welvow practitioner
Imanjit Kaur(She / Her)
Wellness with Imanjit
Mind-Body Wellness Coach
Coventry1 year experience
Offering
MeditationMindfulnessCoaching
About
I am a Mind-Body Wellness Coach combining mindfulness with psychology to deliver compassionate, practical and research-backed support. With BPS-accredited psychology degrees and accredited mindfulness teacher training, alongside over seven years of corporate experience, I bring together academic expertise and workplace insight.
I work with people looking to reduce stress, strengthen resilience, and improve their overall wellbeing. My approach focuses on the mind-body connection through mindfulness-based practices tailored to three key areas: managing daily stress and overwhelm, easing chronic physical discomfort through body awareness, and exploring the gut-brain axis to support digestive wellbeing.
I teach you ways to build mental clarity and calm, and through this, help you reclaim more of a sense of control over your body and wellbeing.
Areas of focus
Stress & mindGut & nutritionBody & movementChronic pain
Sessions
Online
Languages
English
Credentials
QualificationsMSc Health Psychology, Accredited Mindfulness Teacher
Ready to connect with Imanjit? Send a message and we'll add them to your team.
Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.