Your Body's Not 25 Anymore

The back goes first. Then the knee. Then you stop mentioning it. Most men are carrying something: a shoulder that has never been right since rugby, a lower back that complains after a long drive, a knee that decides how the weekend goes. It is easy to train through it, sit on it at a desk all week, and quietly give up the things you used to love. This hour is about aches, pains and old injuries: what the body starts asking for after 35, why recovery slows down, and the hands-on and movement support many men find gets them back to the sport, the garden or the school run without wincing. For men, and for anyone who has watched someone they love wince getting out of the car. With Paul Mitterhuber (Osteopathy) on the panel, and more SEED practitioners to be announced. Monday 9 November, 7.30pm to 8.30pm UK time. Free and online on Zoom. Book your free place and we will email you the joining details.