The Fourth Trimester: Looking After Your Mind, Not Just the Baby

Everyone asks how the baby is sleeping. Nobody asks how you are. The weeks and months after birth ask an enormous amount of a woman, and almost every question she gets is about the baby. This hour is for the mother. What the fourth trimester really asks of your body and your mind, why so many women feel they are failing at something that is simply hard, and the kinds of support many people find make the difference. Hosted by Tiff Kertesz, with Hayley Hanson (Pilates) and Louise Slope (Nutritional Therapy) on the panel. Wednesday 7 October, 7.30pm to 8.30pm UK time. Free and online on Zoom. Book your place and the joining link will be emailed to you.