Navigating the summer holidays

As the long summer holidays approach, many families find themselves juggling changes in routine, increased demands, and the challenge of keeping everyone happy, healthy, and regulated for six whole weeks. Join us for this supportive and practical webinar, bringing together a panel of experienced practitioners who will share expert advice on nurturing emotional wellbeing, managing overwhelm, navigating transitions in daily routines, and supporting better sleep for both children and parents. You'll also discover simple techniques to calm the nervous system, realistic scheduling tips to create more ease and connection at home, and practical ideas for feeding busy or fussy families throughout the holidays. Whether you're looking to reduce stress, build resilience, or simply make the summer feel more enjoyable for everyone, this session will leave you with valuable tools, fresh ideas, and reassurance that you're not alone.