SEED EventIn person

Friday Fuel - Vinyasa Yoga & Crystal Bowl Savasana

Friday 6 November · 09:30·Yoga Lass Home Studio, Barnet (address shared on booking)·60
Let’s start our Friday, combining movement with breath through a 45min vinyasa yoga practice. We’ll then settle down into an extended savasana, a relaxation for the body and mind aided by the sounds of the crystal bowls. A class and practice which is suitable for beginners with variations and adaptations to postures provided. Starting a Friday with you at the heart of it, ready for the day and weekend ahead ❤️ Free taster available. Contact me for the code 😀
Laura Phillips
Hosted by
Laura Phillips
Sound Therapy
Book your place

Welvow is a lifestyle wellness companion. Events on Welvow are not a substitute for medical advice, diagnosis, or treatment. If you have health concerns please speak to a qualified medical professional.