Breathwork session: Work with your body to Release and Renew (Becky Bohan)

Join the Rise With Your Wellness Workshop! Looking to boost your vibe and feel amazing? With a collaboration with Rise gym & Seed@Welvow come along to boost your wellness in a series of workshops Taking part at our Rise gym Welwyn & Stevenage venues. Seed Is a network of practitioners of excellence working together to raise the wellbeing of others. In this months event, come and learn how to use your breath in this breathwork session, designed to teach you to work with your body to release and renew with Becky Bohan. Becky is a Breathwork practitioner who works with the mind and body using Breath and Somatic Therapy. She is passionate about wellbeing, healing and transformations.